Suppressors of appetite, also known as anorectics or anorexigens, are a large class of pharmacological agents and preparations (also sports nutrition) that reduce appetite and thereby contribute to a decrease in total body weight. These drugs may have different mechanisms of action, but ultimately, taking all of them leads to the suppression of the center of hunger and the activation of the saturation center, which ultimately contributes to weight loss.
Note that the drugs-suppressors of the appetite are often included in the complex of fat burners and complexes for weight loss. However, their use is different for various categories of people who want to lose weight.
Hatching a baby is considered hard work. This process requires really a lot of forces. Recovery after childbirth and return to the previous weight takes the body for a long time. Of course, everything is individual, but at least, it will take six months. On average, it takes about two to three years. Therefore, the problem how to lose weight by nursing mom is urgent and acute. What is even more complicating, the speedy, reckless, and sudden methods of losing weight can damage the health of both mom and child.
First of all, it is worth remembering – the normalization of the hormonal background in the postpartum period takes time. If a woman harasses herself with fitness and starvation, she can seriously shake the metabolism, the violation of which is fraught with the so-called postpartum neuro endocrine syndrome.
The problem of obesity becomes very acute for young mothers immediately after childbirth. Breastfeeding is a period during which it is not recommended to practice any radical measures with the use of strict diets, medicines that help lose weight, and surgical interventions. The main thing that you need to remember is that such measures are practically useless because in these circumstances, the weight dropped by such methods returns very quickly. In addition, this is not the best way to affect the skin, which becomes flabby and saggy. Often a person also receives endocrine disruptions, which are subject to subsequent long-term treatment.
The intake of tablets, such as Phentermine and other drugs available in pharmacies, laxative teas that remove only liquid from the body should also be avoided during this period, as the health benefit for the baby is highly questionable.
It is forbidden to lose weight more intensively than with a speed exceeding 2 kg per month. The most important thing is natural weight loss, which will not force you to stop breastfeeding because the health of the child depends on it. You should not despair if the process of losing weight is harder than you have thought. You need to be persistent and believe in yourself.